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How to Make Pounded Yam: Smooth Nigerian Pounded Yam Recipe
Soft, stretchy Nigerian swallow made from boiled yam — the classic partner to egusi, efo riro and other rich soups.
Prep 10 minCook 30 minServes 4
Ingredients
- 1 medium tuber white yam (about 1.5kg)
- Water for boiling
- Pinch of salt (optional)
Instructions
- 1Peel the yam and cut into medium chunks
- 2Rinse well and place in a large pot
- 3Cover with water and add a pinch of salt if desired
- 4Bring to a boil and cook for 20–25 minutes until very tender
- 5Drain the yam and transfer hot pieces to a mortar (or sturdy bowl)
- 6Pound continuously, adding a splash of hot water, until smooth and stretchy
- 7Shape into smooth balls with wet hands
- 8Serve hot with egusi, efo riro, afang or white soup
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