Lemon balm drink is a soothing herbal iced tea made from fresh lemon balm leaves. It is naturally calming, lightly citrusy, and a beautiful caffeine-free option for warm afternoons.
Ingredients
- 1 cup fresh lemon balm leaves
- 4 cups boiling water
- Juice of 1 lemon
- 2 to 3 tablespoons honey, adjusted to taste
- Ice cubes
- Lemon slices for garnish
How to Make Lemon Balm Drink
Step 1: Rinse the lemon balm leaves and place them in a heatproof pitcher.
Step 2: Pour boiling water over the leaves and let steep for 15 to 20 minutes.
Step 3: Strain the tea into a clean pitcher.
Step 4: Stir in lemon juice and honey while still warm.
Step 5: Cool to room temperature, then refrigerate.
Step 6: Serve over ice with lemon slices.
Lemon balm drink is a calming, refreshing herbal tea that is perfect for relaxing afternoons or a wellness reset. It is naturally caffeine-free and easy to make.