Ghanaian, Jamaican & Caribbean Online
Ghanaian, Jamaican, and Caribbean groceries can be difficult to find in regular supermarkets. Online grocery stores make it easier to order pantry staples, spices, sauces, snacks, frozen foods, and specialty ingredients used in West African and Caribbean cooking — shipped across the U.S.

African Groceries

African Groceries

African Groceries

African Groceries

African Groceries

African Groceries
Ghanaian black pepper sauce used as a condiment and base.
Fermented corn and cassava dough staples from Ghana.
Cassava flakes and yam for fufu, eba, and side dishes.
Jamaica's national dish ingredients — canned ackee and dried saltfish.
Caribbean leafy greens, fresh or canned.
Authentic Jamaican jerk spice blends and marinades.
Caribbean hot pepper sauces for marinades and dips.
Iconic Caribbean brand — coconut milk, sauces, drinks, and snacks.
Used in Jamaican stews, oxtail, and brown stew chicken.
Shito, banku mix, kenkey, gari, palm soup base, groundnut paste, waakye leaves, Tom Brown, and Ghanaian spices.
Ackee, saltfish, callaloo, jerk seasoning, curry powder, Jamaican patties, oxtail seasoning, and Grace products.
Sorrel, coconut milk, plantain, cassava products, browning sauce, and tropical drinks shipped nationwide.
Spices, sauces, canned ackee, dry goods, snacks, drinks, and flours — easiest to ship and arrive in best condition.
Order only from stores with insulated cold packaging and clear frozen-food shipping rules.
Sorrel, ginger beer, malt drinks, and Caribbean sodas.
Several U.S.-based online African grocery stores ship Ghanaian staples — shito, banku mix, kenkey, gari, and palm soup base — nationwide. Compare on shipping cost, delivery time, brand selection, and customer reviews before ordering.
Caribbean-focused online grocers ship ackee, saltfish, callaloo, jerk seasoning, Grace products, and Jamaican patties to most U.S. states. Confirm cold-packaging rules for frozen items before ordering.
Shelf-stable items — spices, sauces, canned ackee, dry goods, snacks, drinks, and flours — are easiest to ship. Frozen and refrigerated items require insulated packaging.
Check whether the store ships to your state, frozen and refrigerated shipping rules, delivery time, product origin, brand selection, customer reviews, return policy, shipping cost, and minimum order requirement.
Some pan-African and pan-Caribbean online grocers carry both Ghanaian and Jamaican staples in one catalog, which can lower combined shipping costs.
Use our state and city directories to find local African, Caribbean, Asian, Latin, and Middle Eastern grocery stores near you.